Erma Bombeck offers a list of regrets as a call to action. Her writing teaches us to stop postponing fun, embrace relationships, and be present for life.
Continue readingCategory: Organizational Techniques (Page 3 of 3)
A reminder from The Seven Habits of Highly Effective People
Revisiting a classic book reminded me we can’t be effective without prioritizing our own self-care. Address these four dimensions of self-renewal to make it a habit.
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Commit to Calm day 18
Doing just one thing differently can have compounding effects. I am using “the power of one” to keep myself both calm and motivated.
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Commit to Calm Day 11
The OHIO principle, Only Handle It Once, can be used to decrease stress. Consider this technique to create calm.
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Commit to Calm Day 3
My anxiety ruins fun by making me obsessed with my to-do list. I’m learning to let go and practice contentment as I work on calm.
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Commit to Calm Day 1
Why is it so hard to change behavior? Read this post to find out what I learned while working on my new habits for calm.
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