Honoring the mind-body connection is key for mental and physical health. We can’t have one without the other. Explore empirical and anecdotal support for prioritizing self-care.
Continue readingHonoring the mind-body connection is key for mental and physical health. We can’t have one without the other. Explore empirical and anecdotal support for prioritizing self-care.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
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