Tag: triggers

Path of flowers — Photo by Aaron Brunhofer on Unsplash

Choosing the path of least resistance to calm anxiety

January 19, 2021 / workingoncalm

Commit to calm day 19

When my anxiety flared, I needed to choose the path of least resistance. Learning to engage in self-compassion gave me the break I needed.

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Tag: triggers

Choosing the path of least resistance to calm anxiety

Commit to calm day 19

Feel calm. Be well.

Let's work on it!

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