Commit to Calm Day 8
Listening to your body can be difficult. Read recommendations for learning to listen to your body. You too, can create more calm.
Continue readingTag: Stretching
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Listening to your body can be difficult. Read recommendations for learning to listen to your body. You too, can create more calm.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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