Building healthy self-care habits doesn’t have to be so hard. Learn why new habits fail and five principles for taking a more practical approach.
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Building healthy self-care habits doesn’t have to be so hard. Learn why new habits fail and five principles for taking a more practical approach.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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