Want to establish healthier habits? Start the right way by setting a SMART health goal. When done well, SMART health goals keep you motivated so you can build better habits.
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Want to establish healthier habits? Start the right way by setting a SMART health goal. When done well, SMART health goals keep you motivated so you can build better habits.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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