Commit to Calm Day 13
Make yoga at home easier by creating a space for your practice. Read about the small changes I made to my space and my five essential supplies.
Continue readingTag: space
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Make yoga at home easier by creating a space for your practice. Read about the small changes I made to my space and my five essential supplies.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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