Environment is one of the core areas of integrative health, playing an important role in wellbeing. Here are five ways to change your environment to decrease your stress.
Continue readingEnvironment is one of the core areas of integrative health, playing an important role in wellbeing. Here are five ways to change your environment to decrease your stress.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
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