Commitment to Calm day 25
Listening to music is correlated with better well-being and mood. Consider swapping music for TV to calm you down and enhance your mood.
Continue readingTag: pain management
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Listening to music is correlated with better well-being and mood. Consider swapping music for TV to calm you down and enhance your mood.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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