Tag: mindful

How to be calmer: 12 Lessons from 12 months of working on calm

February 4, 2022 / workingoncalm

Want to be calmer? That was my goal! Here are 12 lessons from 12 months of working on calm. If I can learn how to be calmer, you can too.

yellow orange pink and blue coloring pens on white notebook — Photo by Jessica Lewis on Pexels.com

30 days of working on calm: Successes, challenges, and future direction

February 1, 2021 / workingoncalm

My Commitment to Calm included meditation, yoga, gratitude, and contentment. Read about my biggest successes after 30 days of working on calm.

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Tag: mindful

How to be calmer: 12 Lessons from 12 months of working on calm

30 days of working on calm: Successes, challenges, and future direction

Feel calm. Be well.

Let's work on it!

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