Gardening is a form of natural movement that boosts overall well-being. Here’s an overview and five tips to help you get started.
Continue readingTag: mind-body health
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Gardening is a form of natural movement that boosts overall well-being. Here’s an overview and five tips to help you get started.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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