Satisficing is a simple mindset shift that can make habit change less overwhelming. It’s an efficient decision-making technique that allows us to quickly get started without having all the answers figured out.
Continue readingSatisficing is a simple mindset shift that can make habit change less overwhelming. It’s an efficient decision-making technique that allows us to quickly get started without having all the answers figured out.
Continue reading
Feel calm. Be resilient.
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It is my mission to help people beat stress & burnout while prioritizing health & wellness.
Melissa Lewis-Duarte, Ph.D., NBC-HWC
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