Learning is a crucial step in effective habit change, one that can be facilitated through the act of writing. Read about the intersection between habits, learning, and writing.
Continue readingLearning is a crucial step in effective habit change, one that can be facilitated through the act of writing. Read about the intersection between habits, learning, and writing.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
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