If you want to develop healthier habits, use the Experiential Learning Cycle to set yourself up for success. It explains how we learn by doing, reflecting, and adapting. Here’s how to get started.
Continue readingIf you want to develop healthier habits, use the Experiential Learning Cycle to set yourself up for success. It explains how we learn by doing, reflecting, and adapting. Here’s how to get started.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
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