Struggling with unwanted, worrisome thoughts? You are not alone! Read more about these thought patterns and how you can use visualization to stop intrusive thoughts.
Continue readingTag: intrusive thoughts
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Struggling with unwanted, worrisome thoughts? You are not alone! Read more about these thought patterns and how you can use visualization to stop intrusive thoughts.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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