Commit to Calm Day 1
Why is it so hard to change behavior? Read this post to find out what I learned while working on my new habits for calm.
Continue readingTag: Good habits
Theme by Anders Noren — Up ↑
Why is it so hard to change behavior? Read this post to find out what I learned while working on my new habits for calm.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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