Commit to Calm Day 4
Meditation is a process and a practice. Read about how I’m working on calm by experimenting with different meditation techniques.
Continue readingTag: experimenting
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Meditation is a process and a practice. Read about how I’m working on calm by experimenting with different meditation techniques.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
Theme by Anders Noren — Up ↑
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