Commitment to Calm day 21
Finding your flow means getting completely lost in an enjoyable activity. I felt calm and content when “in the flow” this week.
Continue readingFinding your flow means getting completely lost in an enjoyable activity. I felt calm and content when “in the flow” this week.
Continue readingFeel calm. Be well.
Let's work on it!
I help people prioritize health and wellness without all the stress and anxiety.
Melissa Lewis-Duarte, Ph.D.
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